Are you more of a night or morning person? I used to think I was a night owl. I didn’t realize how unhealthy I was […]
Category: General
The Healing Power of Animals and Mental Health
The connection between animals and mental health has long been recognized as a positive and powerful influence. These companions have an almost magical ability to […]
Gifts for Veterans, Active Military, and First Responders
As we approach the holiday season, someone asked me for gift ideas for veterans, military, and first responders. Here are some thoughtful gift ideas that […]
Thanksgiving Reflections: Gratitude Across the Miles
Thanksgiving has always been a time of reflection for me, though the settings have varied widely over the years. I’ve celebrated in some truly remarkable […]
Suicide awareness and the dangers of words
Suicide is a profoundly serious issue, one that should never be taken lightly. For those who have faced the temptation of death themselves, it is […]