As a child, some of my favorite memories of road trips with my parents were the stops at rest areas. I can still picture the […]
Category: Mental Health
Old Maps, New Directions: Navigating Change in Life and Mental Health
I remember a time when traveling somewhere new required more than a smartphone app. It required a physical map—one that you could fold (though rarely […]
Why Do We Forget to Maintain Ourselves?
Owning anything with pride—whether a vehicle, a home, a business, or even your own body—requires a commitment to ongoing maintenance. It’s a truth we all […]
Anxiety’s Hidden Truth
There are times when I’m not completely truthful—not in the sense of outright lying, but in the way I keep things hidden. If a friend […]
Irreplaceable to Our Tribe, Replaceable to the Machine
Exploring the sacrifices that shaped us—and the lessons that move us forward. In the military, we’re often led to believe we are the only ones […]