Thanksgiving has always been a time of reflection for me, though the settings have varied widely over the years. I’ve celebrated in some truly remarkable […]
Tag: mental health
How to Help Someone Struggling with PTSD or Mental Health Challenges
When someone has been “unfairly traumatized by life,” it can feel overwhelming to figure out how to support them. Whether they’re a veteran, a survivor […]
Building Up, Not Tearing Down: A Reflection on Sharing My Journey
One of the most challenging parts of sharing personal experiences, especially as a veteran, is the way some people try to downplay or explain away […]
Why Veterans Should Consider VA Medical Care Over Civilian Options
I am a huge advocate of using the VA system for everything medical. The reasons are vast but here are a few. Veterans often face […]
The Healing Power of Gardening for Combat Veterans
Combat veterans face unique challenges as they transition from active duty to civilian life. Physical injuries, post-traumatic stress disorder (PTSD), anxiety, and depression can often […]