In our fast-paced world, the importance of sleep often gets sidelined. However, sleep is not just a time for rest; it’s an essential pillar of […]
Tag: Veteran
Finding the Right Fit: My Journey Through VA Counseling Methods
When it comes to mental health counseling, there are so many approaches to explore. The VA offers a wide range of certified counselors, each equipped […]
The Overlooked Crisis: Mental Health in the Military and First Responder Communities
The mental health crisis in America is an issue that casts a long shadow over our society, influencing many of the challenges we face in […]
The Healing Power of Animals and Mental Health
The connection between animals and mental health has long been recognized as a positive and powerful influence. These companions have an almost magical ability to […]
Gifts for Veterans, Active Military, and First Responders
As we approach the holiday season, someone asked me for gift ideas for veterans, military, and first responders. Here are some thoughtful gift ideas that […]