The connection between animals and mental health has long been recognized as a positive and powerful influence. These companions have an almost magical ability to […]
Tag: Veteran
Gifts for Veterans, Active Military, and First Responders
As we approach the holiday season, someone asked me for gift ideas for veterans, military, and first responders. Here are some thoughtful gift ideas that […]
Thanksgiving Reflections: Gratitude Across the Miles
Thanksgiving has always been a time of reflection for me, though the settings have varied widely over the years. I’ve celebrated in some truly remarkable […]
How to Help Someone Struggling with PTSD or Mental Health Challenges
When someone has been “unfairly traumatized by life,” it can feel overwhelming to figure out how to support them. Whether they’re a veteran, a survivor […]
Building Up, Not Tearing Down: A Reflection on Sharing My Journey
One of the most challenging parts of sharing personal experiences, especially as a veteran, is the way some people try to downplay or explain away […]